The start date of this program will be confirmed closer to summer.

Embark on a journey of wellness along the Appalachian Trail. Combining the physical challenge of walking with opportunities for mindfulness and personal growth, this program takes you step by step toward better health.

We encourage you to push your limits, find balance, and connect with nature. Whether you're tackling the trail virtually or incorporating its spirit into your daily life, this experience is designed to inspire wellness, resilience, and a sense of adventure. Lace up and take the first step toward a healthier, more vibrant you!